Friday, May 11, 2007

5 Steps To Overcome Fear Of Failure

The fear of the Lord is the beginning of knowledge, but fools despise wisdom and instruction.

Proverbs 1:7

Fear invades like a sudden fog, limiting our view and clouding our reasoning. When we are caught disoriented, can we find your way out? Does fear paralyze us into retreat, or do we know the way to push on? Fear of failure affects everyone. When you recognize it in your own life, you can take these 5 steps to see above it, get through it, and achieve your goals.

1. Identify it. What is it you are most afraid of? Are you worried your business may fail? Are you scared you will never find a special someone, or you will never succeed financially? Do you have personal worries that occupy your thoughts? Where in your life is fear of failure diverting your focus and preventing your success? Pray, think, and listen. Let God show you the fear, and then discover how to be free.

Fear of failure may look like:

  • Procrastination. Do you wait until the last minute, so your perfectionist self will have an excuse if you do fail? In doing so, you create the failure you hope to avoid.

  • Inaction. Are your insecurities or uncertainties overwhelming you? Do you allow fear to paralyze you, and miss great opportunities? Fear of success is really fear of failing if you succeed.

  • Over-reaction. Are you angry, defensive, or acting aggressive? If you are afraid of failure, you might notice your reactions seem harsher than situations merit. Is your fear causing you to react instead of respond to life?

  • Addiction. Do you manage your stress with self-destructive habits? Are you numbing your fear because you feel helpless to overcome it?

2. Evaluate it. If you stand on unstable ground at the edge of a cliff, fear sends adrenaline through your body and alerts you to danger. You can use that fear to step back to firm ground, or you can ignore it and fall. All the positive thinking in the world will not keep you from falling once your foot slips. Before you use these 5 steps to push on, be sure you should. Fear is your body’s warning siren, and it can go off even when it does not need to sound. Is God using fear to warn you that your choice is harmful, or do you need to press on despite the fear, and triumph through it towards your goals? Life lessons can make you too cautious, and the fear of risk may lead you to miss many wonderful opportunities. Life needs balance. If you determine you need to get past the fear, you can do it!

In order to focus on the positive and press on through the fear, you must first understand it. What is the worst that can happen? Write down exactly what it will mean if you fail. Then look at your answer, and get more specific. If you think the world will end, what do you mean by this? Will you lose your house, your family, your health, or your life? Will you lose your reputation, or create an undesired one? Are you afraid failure will confirm all the negative thoughts you believe about yourself? Are you thinking that by failing, you become a failure? Figure out the messages and warnings your fear sends you.

3. Re-interpret it. Once you know the messages fear sends, create positive messages to replace them. You may fail, but each failure brings you closer to success. Your identity is not dependent on your failures. Face your fear and be a success.

Fear is your friend and if it warns you of decisions that do not fit with your life purpose, it helps you live without regret as you change course. If fear tries to cloud your way and you must forge through to succeed, it gives you opportunity to improve, get past your past, and become a better person. The secret to living free from negative effects of fear is to embrace it and move on boldly in God’s strength.

4. Disable it. Your past influences perception of your present. Like looking through a magnifying glass, danger can appear greater than it is when you exaggerate it because you are still trapped in the fear from your past. Take the insecurity or hurt of your past and fight to remove its grip. Trauma, loss, and painful circumstances all contribute to your view on reality. Even little events can lead to unconscious behavior in your present. As you discover ways fear is magnified disproportionately in your life, bring it back into proper perspective.

5. Use it. What have you lost by letting fear confuse your way? Take the anger or frustration over your reactions and force it to motivate you to succeed in your future. Are you afraid to dream because of what obstacles you might face? Conquer fear and accomplish the amazing things that God is calling you to.

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