Sunday, October 18, 2009

Showing Appreciation Where It Is Due

As we go through life it is easy to forget those in our lives that have been there for us or encouraged us to go the extra mile. We so often take these people for granted and overlook the guidance and time they have given to us.


It is very easy for me, to be in the moment and not even realize that the suggestion from someone, in regards to work or the words that are ringing in my ears that give me that extra push to keep my head in a workout, are there because someone cares enough to give of themselves and could simply not even be there.


The word appreciation means to be thankful and express admiration, approval, or gratitude. It also means to grow or appreciate in value. As we appreciate life, we see the value of life and of those in our lives.


Why is it that we have a hard time voicing or showing our appreciation to those in our lives that have done so much to help us as an individual—both personally and professionally?


Mainly, we do not learn to appreciate until what we have is threatened or taken away from us—until we fear what we have to lose, we never truly see what we have. I am not saying that fear is a good thing, but in this case it does give us a different perspective—a positive perspective.


There are lessons well taught by learning the value of appreciation. Meaning learning to let things flow through—not limiting claims on them for satisfaction—as we gain valuable insight from someone. Appreciation is taking time, which is not forced to reciprocate, in some manner to the person who has given us guidance and time—don't be a dead sea where things flow in and never flow out.


Think for a minute about someone or those in your life that you have taken for granted—ignored their guidance and time. What is keeping you from picking up the phone or sending an e-mail to let them know how much they are appreciated.


Do it today!

Monday, August 31, 2009

Perception

Perception is a component in in everyone's life that cannot be avoided. Not only that though, it is the lens which we view the world around us. The questions we ask, the answers we receive, how we feel, even how we think often directly corresponds to how we perceive the things that happen around and to us. 

Imagine this, we are taking a walk and we see a street sign. 

It says "Stop." 

Now you are familiar with the street, but have never noticed the sign before. Never did it occur to you what the sign meant, and even though you experienced close encounters you never really figured that stopping at that corner was what you were expected to do, and so you didn't. The only time you stopped or hesitated was when you noticed the impending traffic that awaited if you continued. You were never taught to look both ways, and no one ever taught you the laws of the road.

That sounds crazy, doesn't it? 

However, it is human nature to allow curiosity to drive us until we hit a wall along the way. We would never know that boiling water was hot unless we got burned. Now that we know that, though, we can stop it from happening to us. But we can only act on it according to our level of understanding of the boiling water. Going back to the story. Now that you can see this sign and understand it's meaning, you are in a better position to not get hit by a car. This doesn't mean that it will never happen, it is just something that puts you into a better position. Reading the sign is not the end all be all-it is simply another perspective to be viewed. 

So where does this lead us? 

Honestly that depends I suppose, but for this discussion it leads us directly to the entire purpose of this blog. 

Perception is affected by many things we in counter in life-what we believe, what we read, what we listen to, those we work with, and the families we grew up in.

We all grow, develop, and change at our own pace. I am fully content with the understanding that my life, all of our lives as Christians are lead and directed by the Holy Spirit within us. As we are sensitive to the Holy Spirit we are shown things that we may not always like, but sometimes it's what we need. I believe that you will take from this what the Holy Spirit is revealing to you to  take from this, that we see, feel, and believe exactly what we need to at this moment to propel us forward. 

Perception is everything and with the right perception we can only imagine what we will experience next.


Monday, July 13, 2009

Complete And Maturing In The Journey

What does it mean to mature as a Christian?

How would you answer that question?

Is it through tradition?

Is it having compassion for the poor, afflicted, and oppressed?

Is it sharing with others about God's love in Christ? 

And once you have settled on a definition of a mature Christian, how would you go about instructing, guiding, and strengthening yourself and others, to continually mature in Christ's likeness?

What is a mature Christian, and how do we as the body love, call, encourage, and challenge one another to mature in Christ's likeness?

When pondering these questions it is helpful to read the following passage—to gain a better perspective and understanding—in Philippians 3:12-14:

 

Not that I have already obtained this or am already perfect, but I press on to make it my own, because Christ Jesus has made me his own. Brothers, I do not consider that I have made it my own. But one thing I do: forgetting what lies behind and straining forward to what lies ahead, press on toward the goal for the prize of the upward call of God in Christ Jesus.

 

These verses are referring to us maturing into Christ-likeness and not in regards to our salvation as Christians—born again believers who are complete and whole upon believing. The journey towards Christ-likeness begins with a sense of honesty and dissatisfaction—hence the expression "press". And the Greek word press was used of a sprinter, and refers to one who is aggressive and energetic action.

Now that we have established that pressing is not in about striving, but about aggressively and energetically walking the journey set before us, we can see that Paul lived in a state of actively pursing the things of God—what God was leading and placing before him to do and complete. As Paul walked the path laid before him, he was sensitive to the Holy Spirits directing within him, which was an inward and ultimately manifestation of Christ-likeness.

Going deeper into these verses we see the words "lay hold", which in the Greek means "to make one's own possession". God chose Paul and equally Paul chose to be sensitive to the Holy Spirit in laying hold of the things God was leading him in.

In order for us to live the sort of life that Paul lived, we need to see that we are complete and whole… forgetting those things that are behind, whatever—whether these things are past deeds and achievements or failures and sins—that maybe that we tend to let distract us from aggressively and energetically embracing the journey.

As Christians we are complete and whole, able to "press" forward on the path that is before us, especially as we chose to be sensitive to the direction of the Holy Spirit within us. Knowing that we are right where we should be flowing in the moment of the journey, pouring out ourselves in the things that God has before us—maturing in Christ-likeness along the way.

 

Monday, July 6, 2009

The Pencil In The Masters Hands

The Designer took the pencil aside; just before setting it on the journey called life ahead, and gently informed it that there are 5 things it needed to know:

  1. You will be able to do many great things, but only if you allow yourself to be held in the Master Designer's hand.
  1. You will experience a painful sharpening from time to time, but you will need it to become a more mature and experienced pencil.
  1. You will be able to correct mistakes you make, but don't find security in the fact that you will have the ability to correct mistakes.
  1. You are to honor the most important part of you, which will always be what is inside—the Holy Spirit.
  1. On every surface you are used you must leave your mark and no matter what the condition, you must continue in the mission.

The pencil understood and set out to remember all that had been spoken over and to it.

We know that as we are obedient to God and that which He has designed and chosen us to do, we will be able to carry out the mission as we allow ourselves to be held in God's hand. The key words here though are:

  • Obedience
  • Allow

Even as we walk the path of this journey called life, we have a choice to be obedient and allow God to use us to create a master piece with our abilities, skills, and talents we have naturally been blessed with or have acquired along the way.

In being obedient on the journey, we will find that at times there will be twist and turns that we did not see or are the result of choices we have made, but in the end will permit us to experience various things throughout life that will inevitably fine tune the message of our existence. 

We also need to keep in mind that mistakes that take place along the journey are okay and can be expected from time to time, as we are only human and tend to feel more in control when the pencil is in the tight grip of our hand. We should not set out to be careless on the journey, but to be more aware and sensitive to the leading of what is inside us—the Holy Spirit.

Lastly, we need to be mindful that on the journey that every surface we walk, we will leave our mark. No matter where we are in our journey or what the situation, we must continue to serve God—Master Designer—in everything that He is calling us to. With this understanding let us proceed in the journey with our eyes on the mission at hand and with a meaningful purpose in our heart with great gusto. 

Monday, June 29, 2009

The Path

We have been told many times that God's thoughts are not our thoughts and His ways are not our ways—this is difficult to understand. Take a quote like Ralph Waldo Emerson, "Do not follow where the path may lead. Go instead where there is no path and leave a trail."  We would all rather follow the path that more footsteps have been on, the one that looks a little easier, than the path that is less traveled.

However, God wants us to know that His ways are higher than our ways and He will lead us to places that we can hardly dream of, if we are willing to go to places that He is leading us to, regardless of if the path is heavily or less traveled on. 

Sometimes work, friends, family, life, health, school, church, and finances, cloud our perception of the path that God has us on and we tend to create a disturbance in the flow of our lives and we get a little nettled. And then we begin to wonder what kind of plan God has and if in fact we need to work harder to be in the place that we perceive as the ideal for our lives.  We cannot always understand what God is doing, but we can trust that what He is doing will be the best for us.

We tend to complicate even the most natural and simple things in life and then become resistance to the flow of God as He leads us, we feel that we must be the ones to forge through the path that He is leading us on, unaware of life and ultimately cut ourselves off from truly embracing and enjoying life.

If we take a look at Isaiah 55:10 we see what happens when the rain and snow fall to the ground. As it melts away from the earth it waters the plants of the earth and leaves things in bloom, in their natural state. This is what takes place when we do not disrupt the course of action that God has established for us to live in freedom and in the flow of the path He is leading us on. 

There will never be anyone who can teach us God's plan for our life better than God, our dreams, aspirations, and goals can all be found in resting in Him and trusting that the path He is leading us on will allow us to flow and bloom like flowers after a fresh rain. God knows what your next step should be...  so just keep walking and enjoy the journey along the way. 

"For my thoughts are not your thoughts, neither are your ways my ways," declares the Lord.  As the heavens are higher than the earth, so are my ways higher than your ways and my thoughts than your thoughts.  As the rain and the snow come down from heaven, and do not return to it without watering the earth and making it bud and flourish, so that it yields seed for the sower and bread for the eater, so is my word that goes out from my mouth:  It will not return to me empty, but will accomplish what I desire and achieve the purpose for which I sent it.

Isaiah 55:8-11

Monday, June 22, 2009

Making Choices In Life

Everything in life is a choice—are you choosing the best?

There are many choices for every situation or issue that we face daily, and some days it seems everything goes well; people help us, the details of events/projects fall into place, outcomes and rewards are visible. However, there are days though, when everything seems to be up hill or full of under-currents.

Even so, we need to recognize that we do have choices to make whether our day is going according to our plan or we find that we are faced with unexpected happenings. It is vital that we learn to be truly in our unique flow regardless of what is taking place around us or even how far off basis our plans have become.

We have to continue to be ourselves no matter what the given situation and be flexible with our plans in order to still be effective and make choices that are suitable. A few points to keep in mind that will aid us in such situations or issues in our daily living are described as being:

• Consistent

• Contemplative

• Decisive

• Determined

• Focused

• Introspective

• Organized

• Persistent 

There is strength in these characteristics as we make choices and when we fail to take ownership of our choice we generally berate ourselves over past deeds, perceived mistakes and experiences, and that stops the flow of creativity and forward movement in our lives.

Another point to consider is to forgive ourselves for any perceived short comings or lack, misdeeds, and mistakes—none of which, we can change no matter how much we berate ourselves.

If we would like to live in the ebb and flow of our lives, we have to learn to live in the moment and make choices that are suitable, knowing that other influences will be going on all around us, but it doesn't mean that they will dictate how, when, and if we respond.

Many people are afraid to take ownership of their choices because they feel that their choices are not credible, important, or in the end will be wrong. The opposite is true and our choices in life do count each and every moment of the day.

Making choices does not have to be complicated or long and drawn out (some situations and issues that pertain to life do require a longer time frame), but we have to learn to become comfortable with the choices we do make and stick to them with full confidence that we have made the best choice at the time, with the ultimate leading of God and the direction of the Holy Spirit within us.

Lastly, but most certainly not least, is that we do need to base all choices we make on what God is leading us in and what the Holy Spirit is directing us in, no matter what others are sayings or what is going on around us—in the end it is between us and God.

 

I call heaven and earth to witness against you today, that I have set before you life and death, blessing and curse. Therefore choose life, that you and your offspring may live, loving the Lord your God, obeying his voice and holding fast to him, for He is your life... 

Deuteronomy 30:19-20a

 

Monday, June 15, 2009

Perspective Shift

What is your perspective?

How do you perceive things?

It is amazing how just a shift in our perspective or how we perceive things happens when we allow ourselves to view them in a more reasonable manner! It truly is great when we just take the time to really look at the thoughts playing in our heads, or the situation we are facing with a whole different outlook—perspective.

How do you look at life today? 

Do you really have a perspective that is conducive of living in the moment before you—regretting nothing and only learning from the past, delighting in the present, and embracing the mysteries of the future?

What will it take for a perspective shift as you look at your life?

And not just for today, but in everything that you do minute to minute. God is always there to assist us in our perspective shift and until we learn to wait upon Him we will not fully know Him and all His greatness.

Just maybe, that is where you need to begin—perspective shift—learning about God and all His greatness. Until we have the proper perspective of who God is, what He has done, and is doing in our lives we have a difficult time living in the moment before us.

 

Because of the Lord's great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness.  I say to myself, "The Lord is my portion, therefore I will wait for him. 

Lamentations 3:22-24

Monday, June 8, 2009

The Quietness Of The Day

The day starts, as the body naturally wakes up from its restful sleep, and I so looked forward to my quiet time alone with God in the dark silences of the morning—blanket on my lap, Bible, devotionals, pen, and journal ready at my fingertips. I anticipate this time knowing that my day requires this beginning, more so than my run or workout that follows.

At times the quietness of the day can very easily slip away for things that seem more important and of greater value, but in reality the quietness of the day is a gift that we so effortlessly let fall away.

[We] can neither make, nor retain, one moment of time; it all comes to [us] by pure gift...  -C.S.Lewis

In the quietness of the morning it is a time to communicate with God one on one with no distractions, reflect on the day ahead, and gain greater awareness of who we are and the direction in which God is leading us.  

I know that we all have good intentions, to take time out of our days to spend in quietness and it doesn't have to be in the early morning darkness, but whenever it is conducive of what works best for each individual. Spending time in the quietness of the day is just that a gift, which we need not reject or take it for granted. Instead we should welcome the moment and treasure it like we do a priceless gift.

Monday, May 25, 2009

Moving Forward Wisely In Every Area Of Our Lives

In reading Acts 16 (Acts is a book of the Bible that is packed with great wisdom and insight), we see a series of events that take place that leads Paul to understand that God was directing the course before him to Macedonia—this particular story teaches us a great deal about how God guides our lives. God's will about many matters is spelled out clearly in the Bible, but there are also many things for which the Bible gives us no black-and-white answers.

Paul and those following along with him faced this kind of situation as they attempted to go forward in their ministry. The Bible does not spell out for us where to work, to carry the gospel, or to settle down. The Bible provides us with all the criteria for making wise decisions, but the actual choosing is left to us. 

How will we know that today's choice will turn out well tomorrow?

We can't, which is why we are fearful of having to choose, and the anxiety about it all can ultimately steal our joy. However, we have nothing to fear, because as God calls us to make choices and often puts us into situations that require us to do so, He never leaves us to ourselves.

God watches over our steps, and He is doing so even when—especially when—the way before us is unclear.

Paul and his followers wanted to go to Bithynia, but God intervened in their plans: "They attempted to go into Bithynia, but the Spirit of Jesus did not allow them" (Acts 16:7). 

Discerning God's will in many areas of our lives require us to think.

As we see, Paul and the others weighed a number of factors, and they took into account the work of the Holy Spirit in forbidding them to preach in Asia and enter into Bithynia. Then alongside their understanding of the Spirit's leading, they set Paul's vision about the need in Macedonia. Based on all these factors together, Paul and his followers determined what God was leading them to do. 

Guidance in our lives is always a matter of wisdom more than just a mere feeling. Thus, when we believe the Holy Spirit is leading us to follow a particular course, we are wise to check our understanding against the Bible and the counsel of other trustworthy believers. The Bible is clear that God has promised to guide us and He is a guiding God, which will direct us as we move forward wisely in every area of our lives.

 

A vision appeared to Paul in the night: a man of Macedonia was standing there, urging him and saying, 'Come over to Macedonia and help us.' And when Paul had seen the vision, immediately we sought to go on into Macedonia, concluding that God had called us to preach the gospel to them. 

Acts 16:9–12

 

Monday, May 18, 2009

The Puzzle Called Life

At times do you see a box of puzzle pieces just waiting for someone to help you put them together or maybe you have started to put the pieces together? 

I know as a child, I enjoyed putting big puzzles together. Getting started on a 500 or 1000 puzzle was like a treasure hunt of a sorts, but at times it would get very frustrating when it seemed as though a vital piece of the puzzle was missing. When starting all puzzles though it is always best to start with the outer edge and work on it little by little—laying the foundation. Working on the puzzle a little at a time was fun and challenging, without a lot of unneeded pressure.

It is somewhat like the challenge that an artist faces when coming to a blank canvas. What the artist sees is not necessarily what everyone else sees. Here is a story of a man who was working on a master piece from his eyes:

The Big Picture
by: Author Unknown, Source Unknown

A high school hired my friend George, an artist, to repaint the school mascot – a yellow jacket – on a football stadium wall. This was a difficult task because the painting was so large that the painter could only see a small portion of it at a time.

George had to stand a distance away in order to see the whole picture and give directions to another painter. If George's assistant had tried to paint according to his own limited perspective, seeing only a small part of the picture, he could have made a mistake. By following George's directions, however, he helped create an image that delights school sports fans.

Our life with God is something like George's view of the wall. As we face life's challenges, we are not in a position to see the whole picture, neither of the world nor of our own lives. We see only a small portion. If we rely only on our limited perspective, we risk calamity. Instead, we can choose to trust God–the One who sees the whole picture–to direct our efforts. If we do, God can work through us to create something delightful.

Prayer: O God, direct us in living out the beautiful picture you envision, rather than following only our limited vision. Amen.

Just like this painting needed someone to see things from the bigger perspective, so also we need someone to help us put the puzzle together.  And ultimately this is where God and others of importants come in to aid us in putting the pieces together. After working days or sometimes weeks on a puzzle you see how portions of the puzzle are coming together and soon the puzzle would start looking like the picture on the box.  As you might expect, there was always that one piece or two missing, but in due time the pieces would find their way into the puzzle and the master piece would be completed.

God is the same way and He is the One who is holding the key pieces to our puzzle of life. He will put them in place when the timing is right.  Yes, we would love to know where all the missing pieces are, but the time is not right.  Only God knows when the puzzle needs to look like the picture on the box—enjoy the moment as God puts the pieces of your puzzle together!

 

The Lord said, "I am going to do something in your days that you would not believe, even if you were told."

Habakkuk 1:5

Monday, May 11, 2009

The Faithfulness Of A Prophet

In the reading through the book of Habakkuk, it is encouraging what we read in the first 2 chapters, but even more so in this particular passage: For the vision is yet for the appointed time; It hastens toward the goal and it will not fail Though it tarries, wait for it; For it will certainly come, it will not delay (Habakkuk 2:3). God wants Habakkuk, and those who learn of this vision to see clearly what the important thing to understand is, through a metaphor that can be understood two ways:

1.) Write the message in big bold letters so that someone running by it on a poster could read it clearly.

2.) Write it so that the implications of it are clear, and the resulting actions are obvious.

There is no need for us to argue one way or the other, because of the point of both is this—Make sure you understand. In other words God is saying if you don't get anything at all up to this point, be sure to get this. Make it so that you understand, and make it plain for others to understand, this truth needs to be it needs to travel and it needs to be transmissible.

As a prophet, Habakkuk was obligated to preserve and deliver God's message to the people as a source of hope—the message was to be conspicuously displayed. Not only that, the message had a lasting relevance and thus had to be preserved.

Although, a period of time would occur before its fulfillment, all were to know that it would come about at God's appointed time. And if we back up and read Habakkuk 1:1-17, we see how it leads up to and supports Habakkuk 2:3, in regards to waiting on God's appointed time.

Though Habakkuk poised many questions, he does not show evident signs of doubt in God, but instead decides to
WAIT for God. In complete obedience (See Habakkuk 1:5) he chooses to trust God, humble himself, and wait. Habakkuk does not opt to do this from a confused skepticism, but more so from the firm conviction that God does not change and will carry out His plan. 

So, even though Habakkuk has questions, we see that he continues in integrity as a true prophet of faith. His questions do not lead him to give up on God or to question what he already knows to be true of God, but instead the questions lead him to wait until God makes it plain.

Habakkuk in a sense has come before God to humble himself under His hand, and wait for Him to make Himself plain—he comes in faith—as we should all do in every part of our lives. And sometimes our waits maybe be short or long, but whatever the case is, we have to learn to be FAITHFUL not matter what!

 


Monday, May 4, 2009

Having Confidence In Faith

Confidence is a function of the mind.

It has to do with how we feel about things and is based upon the general patterns of thought or mental grid that occupies the cortex of the brain. As a feeling or emotion, it is the result of energy impulses, not from God, but generated by the data on the cortex of the brain.

Thus, feelings of confidence will be based on past experiences and the characteristics provided through heredity. Those who have inherited tendencies toward anxiety or have had bad experiences will have a problem with confidence. For example, if one has been severely frightened in childhood by a dog they will have a good deal of difficulty being confident around dogs. Those who have had social problems will have difficulty with confidence in themselves or others, but this has nothing to do with the energy of God or faith as a result of it that is a constant flow in our spirits.

Similarly confidence may be affected by physiological problems.

Chemical imbalance accounts for much in the way of anxiety. When there is a deficiency in the endocrine glands—such as thyroid, adrenal, and gonads—it will result in an inadequate supply of the chemicals we call hormones, which maintain emotional balance. In times of stress, for example, the adrenal glands secrete adrenalin which stimulates the flow of blood and oxygen to the affected areas. Deficiency of adrenalin can result in depression and anxiety (as well as a host of other things). Such depression and anxiety will result in a lack of confidence. This, again, has nothing to do with faith as it pertains to the energy of God within our spirits.

Furthermore, confidence may be affected in many temporary ways by special circumstances, such as physical disorders or personal devastating experiences. Many of these experiences evolve doubts, which are of themselves only temporary uncertainties of the mind and do not reflect the condition of the spirit. Paul speaks of his own weaknesses in the flesh—"For when we were come into Macedonia, our flesh had no rest, but we were troubled on every side; without were fightings, within were fears" (2 Corinthians 7:5).

Paul had no confidence in his flesh and he did not see his weaknesses in the flesh as a lack of faith, but rather as a source of humility and an instrument to keep him continually relying upon God. It was to him a part of the continuing earthly frustration. Such frustration caused him to cry out in anguish, "Oh wretched man that I am, who shall deliver me from this body of death?" (Romans 7:24). Paul, by his own confession, was weak and frustrated and wretched, but that did not affect the strength of his inner spirit; which, he said, "was renewed day by day." He had no confidence in his flesh, but was never waning in his faith.

At the end of his life, Paul made his ultimate declaration—"I have fought a good fight, I have finished my course, I have kept the faith" (2 Timothy 4:7). He had nothing to say about the numerous churches he had established or souls he had helped. He merely kept on, fighting the battle, and keeping the faith. At the end of his life he had come to no personal position of confidence in his flesh, as we might be after a lifetime of arduous and unstinting service.

The ultimate concept here is that there is a distinction between faith and confidence. Faith, as a gift of God, is an energy process flowing from God through our spirits, enabling us to interact with Him in fellowship and communication. Confidence is a process of the natural mind, accumulating the data of experience together with the predispositions of heredity and reacting to impulses in a proscribed behavior pattern. In other words, we respond to experiences emotionally, based on our given personality traits. Thus, confidence is a feeling very much affected by human personality. Faith is beyond feeling and is a constant part of the new-born spirit nature that we have from God.


For we are [they]… which worship God in the spirit, and rejoice in Christ Jesus, and have no confidence in the flesh. 

Philippians 3:3

Friday, May 1, 2009

Authentic Companionship

This is found with someone who accepts us as we are.

A sure sign of such a companionship is when we feel willingness, even a desire, to risk disclosing our true self. 

Stressful transitions, times of profound grief and loss, moments when we must release some anxiety or fear, accomplishments, joys,  desires, dreams, and hopes we long to express that cannot yet be voiced in public—these are the moments when nothing is as comforting as a companion with whom we can be completely transparent.

 

Elijah said to Elisha, "Tell me what I may do for you, before I am taken from you." Elisha said, "Please let me inherit a double share of your spirit."

2 Kings 2:9

Wednesday, April 29, 2009

Who’s Are You

Many times we go through the motions in our spiritual lives.

We pray.

We read the Bible.

We worship.

All the while giving the impression that we know that we are God's beloved. But often in the deep places of our hearts, the assurance is not there and we know it. When this happens we need to come before God and let the Spirit of God whisper—"You are God's beloved."

I cannot tell you who you are.

Others cannot tell you who you are.

Only the Spirit of God can.

 

As Jesus was coming up out of the water… a voice came from heaven: "You are my Son, whom I love; with you I am well pleased."

Mark 1:10, 11

Monday, April 27, 2009

Going Moment To Moment

Outwardly, I appear to be an organized person.

I am diligent and doing well in my line of work.

I tend to keep my planner up-to-date as much as I possible can, leaving room for unexpected changes that tend to happen in life from day to day.

I don't like to be rushed and tend to show up for my appointments on time, if not early.

As a naturally "with-it" type person, you would assumed when I began meditating regularly that my thoughts would be as orderly as my day, that emptying my mind would be as simple as sorting through and preparing for a typical day.

In reality, it can be difficult to quiet the constant stream of thoughts, plans, images, judgments, and story lines most of us don't even realize are playing in our heads. And instead of sifting through the files of my mind and putting them in order to better navigate all that is taking place, I tend to just empty my thoughts into the "recycle bin" of my mind and let it stay there until I need it.

Allowing oneself to simply exist, to fully experience a moment, is a difficult but worthwhile undertaking and to do so we need to be able to embrace the thoughts that are taking place in our minds. And to sort them out as best we can through journaling, speaking, or just meditating.

If we can't stop thinking about what a terrible speaker we are or how inexperience we are at fitness, we are wasting valuable energy by making ourselves anxious. I don't know about you, but I'd much rather watch an enthusiastic speaker make a few mistakes than one who seems on the verge of tears out of fear during a presentation.

A few tips on how to embrace our thoughts in the moment:

  • Try to avoid worrying about the future, focus on the present (savoring) – We get up and workout and think, this is not as good as what I did yesterday. Where is the enjoyment there?

 

  • To make the most of time, lose track of it (flow) – Have you ever sat down, started in on a task, and become so fully absorbed in what you were doing that hours passed without your notice? Most people have attained this state, which psychologists call "flow," at one point or another while doing something they find engaging and enjoyable. Your intentional focus narrows, self-consciousness evaporates. You feel as if your awareness merges with the action you are working on. You feel a sense of personal mastery over the situation, and the activity is so intrinsically rewarding that although the task is difficult, action feels effortless.

 

  • Bothered by something, move toward it rather than away from it (acceptance) – It is human nature to avoid unpleasant situations. However, this quote gives us interesting insight: "…feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we're holding back. They teach us to perk up and lean in when we feel we'd rather collapse and back away. They're like messengers that show us, with terrifying clarity, exactly where we're stuck. This very moment is the perfect teacher, and, lucky for us, it's with us wherever we are."

 

  • Know that you don't know (engagement) – If we know everything already, if our days are routine and predictable, where is the excitement in that? Why bother being curious about anything? Again, this quote puts it well: "We long to have some reliable, comfortable ground under our feet, but we've tried a thousand ways to hide and a thousand ways to tie up all the loose ends, and the ground just keeps moving under us." We need to embrace the unexpected in the here and now of our day and most of all in our lives.

 

  • When interacting with others, friends, family, co-workers, significant other or spouse, learn to inhabit the present (breathe) – Mindfulness makes people less aggressive and more aware of their feelings, as well as their interactions with other people. Focusing on the present frees one up to respond "thoughtfully rather than automatically".

Cultivating an awareness of the present has a host of benefits within the mind and body:

  1. Reduces stress
  2. Boosts immune functioning
  3. Reduces chronic pain
  4. Lowers blood pressure
  5. Reduces the risk of heart disease
  6. Reduces impulsivity and negative reactivity

Mindful people are happier, more exuberant, more empathetic, and more secure. They have higher self-esteem and are more accepting of their own weaknesses.

So, what are we waiting for?

We need to focus on now as we move forward into what the future holds while enjoying the very moment we are in. 

Monday, April 20, 2009

Friends

In John 15:12, Jesus instructs us to "...love one another as I have loved you."  Some of our friends will remain friends for a long time and others we soon find out were not really friends at all. Hold on to those friends you find dear and as you do ponder how God has used these friends to draw you closer to Him and shape you into refined vessels for His glory.

 

Wednesday, April 15, 2009

Flowing In Faith

Faith lies at the heart of all that we have in and from God through Christ. It is the very energy of God in us through the presence of His Holy Spirit. And we see this in Hebrews 11:1 as it gives us the evidence to the meaning of faith. In the phrase, "Faith is the substance," we have insight into it's true nature. The text does not say that faith is a human instrument for getting things from God, it says that faith is the substance of things hoped for. Faith is the essential reality of all that we receive from God. The phrase "hoped for" is better translated "expected." The English word "hope" has too much uncertainty in it to properly express the Greek word elpidzo

Hebrews 11:1 would better be translated—"Faith is the essence of our expectations."

But what precisely does that mean?

Faith is an expression of Divine energy.

It is strictly a gift of God and is impossible without Him (See Ephesians 2:8). It is that flow of Divine energy that activates our spirits. Our spirits then become like a circuit board, receiving signals from God. Apart from the gift of energizing faith we would not be able to receive these signals—without the Holy Spirit, we would not have this faith.

We can take it a step further and look into the meaning of the Greek word that usually translates the word substance, hupostasis which means in Greek what it does in Latin—that which "stands under" or is "the inner essence of." 

For example, in the case of electric wiring, it is the electricity or energy flowing through the wire that is the essence of it. When the energy flows through it, the wire is the effective instrument that accomplishes innumerable tasks. Without the energy flowing through it, the wire is simply like a cord, that is not very useful. The electrical circuitry in a house gives to that house an innumerable range of useful functions. But the wiring itself, were it not connected to an energy source, would be of little value.

Just so, it is not the object itself, for which we pray, that is important, but the flow of energy that represents our communion with God. As the electricity is more vital and real than the appliances it serves, so the energy of faith within us—the gift of God—is more vital and real than those things which come to us as a result of our interactions with God.

So faith, then, is the energy process from God that charges our spirit nature and equips us for communion with Him.

 

Now faith is the substance of things hoped for, the evidence of things not seen.

  Hebrews 11:1

Monday, April 6, 2009

Gaining Direction Through Seeking And Knocking

Have you ever done something that was so much fun that you prayed that time itself would slow down so you could enjoy yourself as much as possible?

For instance, think about surfing, you wait in anticipation for that ideal day, a perfect set of waves, and the sun is high in the sky. You have the beach roughly to yourself since there is almost no one out in the water.... now you have just 20 minutes and you are looking for that one last set to form on the horizon and then call it a day.

Sometimes one of the most frustrating things in life is coming to the realization that we are getting older—not that this a good or bad thing—but are we really using our time like God is leading us to and accomplishing all that we hoped to in the flow of what He is calling us into.

Maybe you really do not have frustration in this regard, but don't you absolutely want to do as much as you can for God during the time He has given you?

Be respectful of God, knowing that He is the One who is guiding you in the flow of things, putting before you the exact things that He wants YOUR hands on and sowing into. It may help to keep the following points in mind on a daily bases, to stay more aware of how you are using your time.

God wants you to:

  • Prepare your minds for action
  • Be self-controlled
  • Set your hope on the grace to be brought to you at the return of Jesus
  • Do not conform to your former evil desires you had in ignorance

During your stay upon earth God wants you to do everything you can to live for Him:

  • You will answer to Him for all that you have done in this world.
  • You are not your own and have been bought with price
  • You are called for this purpose.
  • Keep your hope and eyes upon God.

It is easy to get away from what God is leading us in and become consumed with the distractions of the world out of sacristy or misdirection. In either cause all we need to do is come before God seeking and knocking, ready to receive and flow in that which He is calling us into.

 

And I tell you, ask, and it will be given to you; seek, and you will find; knock, and it will be opened to you. For everyone who asks receives, and the one who seeks finds, and to the one who knocks it will be opened.

Luke 11:9-10

Friday, April 3, 2009

Long-Range And Short-Range Plans

Whether we are sizing up our lives in total or confronting a specific decision in our lives, a few important questions we should ask are:

  1. What is God leading us in?
  2. What are our objectives?
  3. What, ultimately, do we want to accomplish?

Identify our objectives may prove to be a complex task, because there is more than one objective at stake and at times we rather not just focus on one objective. As believers though, our one main objective that we come back to time and time again, is that we have been created to serve God with the unique abilities, talents, and skills He has gifted us with.

This is the main long-range objective and is of prime importants, but in the meantime we have lives to live on a daily bases, that add to the long-range objective. We have jobs to manage, a house to keep up with, finances to be stewards over, friendships to cultivate, and relationships to mend.

At times we can be very clever at conning ourselves, which leads us to rationalizing and spiritualizing almost anything that crosses our path. We tend to analysis everything making ourselves believe we are choosing what is most important, instead of allowing God to be the definitive decision maker in many instances.

And it is not that we should not make long-range or short-range plans, but instead we need to consider what God is leading us in and start there in our planning. In fact, God doesn't want us to live mediocre lives, but as we seek Him in all our planning He will guide us, give us the tools, and the means to accomplish the things that are before us and on the horizon.

 

Commit your way to the Lord, and trust also in Him, and He shall bring it to pass.  

 

Psalm 37:5

Wednesday, April 1, 2009

Minds Of Action

To prepare your minds for action means to bring your mind into obedience of the conscious act of the will. Many times believers face an inner conflict that brings about a tough-minded focus that readies us for action—being self-controlled.

We need and are called to be self-controlled with an internal direction from within, not from without by lusts, temptations, and unrighteous desires. Our hope is to be in the grace that God has given us through the birth, death, and resurrection of Jesus. 

Having said that, our ultimate hope is and has been given to us by the return of Jesus, who has raised us in newness free from our sinful self we once were before becoming believers, which means we are no longer conformed to our former minds as in ignorance. 

We are instead, to allow God to mold our minds into the character of Him in every area of our lives, in order to be fully ready to in obedience to flow in what He places before us, without even second guessing if or when we should take on what He is calling us to. 

Daily we need to be in communication with God bringing before Him that which is on our minds and as we do we will gain strength that trains our minds for action. An active mind needs to be trained and it does not happen over night, just as a muscle goes through a process of becoming completely strong through daily exercise.

Gird the mind, strengthen the mind, keep a sober spirit, and most of all completely put hope in grace, but have a mind of action that is one of self-control in obedience for the will of God.

 

Therefore, gird your minds for action, keep sober in spirit, fix your hope completely on the grace to be brought to you at the revelation of Jesus Christ.

1 Peter 1:13

Monday, March 30, 2009

Walking In Diligence

Diligence separates the "be's" from the "wanna-be's" in most settings, because it takes diligence—staying with the mission until it is finished. Everyday we are faced with little missions or one big mission that initials us to walk in diligence until the mission is completed.

 

It takes work.

It takes perseverance.

It takes persistence.

 

At times work (or action), perseverance, and persistence may mean pouring into millions of minutes, thousands of hours, hundreds of days, and as many years that God has in order to fulfill the mission that is in front of us.

 

Diligence doesn't mean maintaining a frantic pace, but instead means moving forward in the flow and things God is leading, while maintaining a steady outlook and walk without putting undue pressure on ones self.

 

We can look in the Bible and see that diligence is a major theme, especially woven throughout the book of Proverbs:

 

  • Proverbs 10:4
  • Proverbs 12:11
  • Proverbs 14:23
  • Proverbs 18:9
  • Proverbs 27:23-24
  • Proverbs 28:19
  • Proverbs 31:10-31

Most of all, as we continue walking in diligence we need to keep in mind the verse below for whom we are living a life of diligence and not make diligence another must in a long list of things to do.

 

And whatever you do, do it heartily, as to the Lord and not to men, knowing that from the Lord you will receive the reward of the inheritance; for you serve the Lord Christ.

 

Colossians 3:23-24

Friday, March 27, 2009

Our Words Can Be Weak Or Powerful

 

Throughout all powerful and brilliant writing the words that speak to us most are inspired by the Holy Spirit and apart from Him our words are weak—words have their limit and they can only be impressive to an extent. Eventually, words run out of power and ability to express. At attempts to write at times, what is conveyed might be simple enough in just a few sentences or could fill up pages upon pages.  

 

There are many well written pieces out there that are full of hype or are master pieces. The author's thoughts may have a unique zing to them with great power. Or the author's thoughts were ordinary and original.

 

The interesting thing is that it is pride to think that any of our finite attempts at greatness through words will actually be great.

 

Not because we are great.

 

Not because our words echo across cultures.

 

Not because we convey a single impressive thing.

 

But because we are empty vessels that God fills Himself with, so that the surpassing greatness of the power would be from Him and not from ourselves. Asking God to fill us with words that bring forth life for all and to all is when we allow the Holy Spirit to give our words great power.

 

We all use words every day in basic conversation and don't take into account just what we are saying. We do not have to be a famous author or a notable speaker, to be more aware of the words we are conveying. Yet, it is sometimes used as an excuse for apathy.

 

So we need to take the initiative and be aware of our words, knowing that it's God who through the Holy Spirit wishes to give our words power which are otherwise weak apart from Him.

 

 

Let the words of my mouth, and the meditation of my heart, be acceptable in thy sight, O Lord, my strength, and my redeemer.

 

Psalm 19:14